Fatigue is a feeling of constant tiredness or lack of energy that is not relieved by rest. It can be physical, mental, or both, and is often a symptom of an underlying condition. Causes include:

• Lack of sleep

• Poor nutrition

• Chronic stress

• Medical conditions (e.g., anemia, thyroid disorders)

• Infections or illnesses

Fatigue can persist over time and affect your ability to function normally in daily activities.  This mp3 will address and lift your energy levels to optimum level for you.

Anxiety is a feeling of worry, nervousness, or fear about a future event or an uncertain outcome. It is a natural response to stress but can become overwhelming when it persists without a clear cause or disrupts daily life. Key features of anxiety include:

• Physical symptoms: Increased heart rate, sweating, trembling, or shortness of breath.

• Emotional symptoms: Excessive worry, restlessness, or a sense of impending doom.

This mp3 will help to eliminate the any anxiety you experience and bring balance once more.

Electrolytes are minerals in the body, such as sodium, potassium, calcium, and magnesium, that carry an electric charge. They are essential for:

• Maintaining fluid balance

• Supporting muscle contractions

• Regulating nerve function

• Balancing pH levels

They are crucial for overall bodily function and this mp3 will be instrumental in bring balance back to their function in your body.

Stress is the body's response to a perceived threat or challenge, triggering physical, emotional, and mental reactions. It activates the "fight or flight" response, releasing hormones like cortisol and adrenaline. Short-term stress can help with focus and performance, but chronic stress may lead to health issues like anxiety, fatigue, and weakened immunity.

This mp3 will bring the benefits of reduced stress include improved mental clarity, better emotional well-being, enhanced physical health, and stronger immunity. It reduces the risk of chronic diseases, and lead to a more balanced and relaxed lifestyle.

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities once enjoyed. It affects your thoughts, feelings, and behaviour, often leading to emotional and physical problems.

This mp3 will address all the negatives of depression and work to abolish it from your reality.

Heart rhythm balance refers to the proper functioning of the heart's electrical system, ensuring a steady and regular heartbeat. It involves the harmonious interplay of the heart's natural pacemaker (the sinoatrial node) and the pathways that spread electrical signals throughout the heart.

Key aspects include:

1. A balanced rhythm maintains a consistent heart rate, typically between 60 to 100 beats per minute for adults.

2.  Proper timing between the contraction of the atria and ventricles ensures efficient blood flow.

3. The heart adjusts its rhythm in response to physiological demands, such as exercise or stress.

Disruptions in this balance can lead to arrhythmias, which may affect overall heart function and health. Maintaining heart rhythm balance is crucial for optimal cardiovascular performance which this mp3 will address.

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to return to sleep. It can lead to daytime fatigue, irritability, and difficulty concentrating.

There are two main types:

1. Short-term, often triggered by stress, life changes, or environmental factors. It usually resolves on its own.

2. Long-term: Lasts for a month or longer and may be linked to underlying health issues, mental health disorders, or lifestyle factors. 

This mp3 is aimed at readjusting and balancing all the areas in the brain that are needed to reverse insomnia.

The hypothalamus plays a key role in regulating blood pressure through various mechanisms. It integrates signals from the body to help maintain blood pressure homeostasis. 

Overall, while the hypothalamus does not directly monitor blood pressure, it plays a crucial role in the body's overall response to blood pressure changes, helping to maintain cardiovascular stability.

This mp3 is aimed at readjusting all the areas in your brain and organs to bring about a healthy balance.

Craving controls refer to the mechanisms in the brain that regulate the desire for specific foods, substances, or activities.  Areas like the hypothalamus, amygdala, and prefrontal cortex are involved in signaling hunger, reward, and impulse control.

Chemicals such as dopamine and serotonin play a role in the reward system, influencing feelings of pleasure and satisfaction related to cravings.

Hormones like ghrelin (which stimulates appetite) and leptin (which signals fullness) help regulate the intensity of cravings based on the body’s energy needs.

The prefrontal cortex helps manage impulses and make decisions about whether to act on cravings, enabling better control over eating and consumption behaviors.

This mp3 will work with all these associated factors to bring balance to your cravings.

Memory retrieval in the brain refers to the process of accessing stored information when needed. It involves multiple brain areas working together to recall memories:

Information is encoded and stored in the brain, primarily in the hippocampus and other regions of the medial temporal lobe. 

During retrieval, cues or stimuli can trigger the activation of neural pathways associated with the stored information, leading to the conscious recollection of the memory.  This mp3 will clear the obstructions to an unbalanced memory and help to bring back retrieval to your memory

Having healthy hormones means that the body’s endocrine system is functioning properly, producing hormones in balanced amounts to regulate various bodily processes. Hormones are chemical messengers that control growth, metabolism, mood, reproduction, and other critical functions. A healthy hormone balance is essential for overall well-being.

Balanced hormones contribute to energy, mood stability, reproductive health, and metabolic function, while imbalances can lead to issues like fatigue, mood swings, weight changes, and other health problems.  This mp3 will address your hormones bringing back the healthy function you deserve.

Cholesterol balance refers to maintaining healthy levels of the two types of cholesterol in the blood. Cholesterol is a fatty substance that is essential for building cells and producing certain hormones, but having too much or an imbalance can lead to health issues, particularly heart disease.

There are two main types of cholesterol produced by the liver:

1. Low-Density Lipoprotein (LDL) – Often referred to as "bad" cholesterol, LDL can build up in the walls of arteries, leading to plaque formation, which narrows arteries and increases the risk of heart attack and stroke.

2. High-Density Lipoprotein (HDL) – Known as "good" cholesterol, HDL helps remove LDL from the arteries, transporting it back to the liver for removal from the body.

A healthy balance helps prevent cardiovascular problems and promotes overall heart health.

1 hour long MP3 to balance your Autonomic Nervous System

1 hour healing MP3 to get rid of incontinence and get your life back!

Plus Receive 90 Days Of Remote Healing

Everyone who purchases Package A, & B will be placed on this unique healing list for 90 days

Virginia will do a remote healing once a week for 90 days that heals everyone on this list and all you need to do is be open to receive the energy from her Heart Team. 

The transmissions will be Monday morning 10am UK time so you can wake up and start your week off right. Upon purchase of Package A, B or C, your name and details will be provided to Virginia to be downloaded with the healing energy and all you need to do is notice the positive changes brought about by these remote energies.

Time: 60 MINS 

Replay Available

The urinary system plays a crucial role in maintaining the body's internal balance by removing waste and excess substances. Its primary functions include:

1. Elimination of waste: The kidneys filter blood to remove toxins, metabolic waste products (like urea and creatinine), and excess salts and water, which are then excreted as urine.
2. Regulation of fluid balance: The system helps control the volume and composition of body fluids, ensuring that electrolyte levels and water balance are maintained.
3. Acid-base balance: By excreting hydrogen ions and reabsorbing bicarbonate, the urinary system helps maintain a stable pH in the body.
4. Blood pressure regulation: The kidneys contribute to blood pressure control through the release of hormones like renin, which influences blood vessel constriction and fluid retention.
5. Red blood cell production: The kidneys release the hormone erythropoietin, which stimulates the production of red blood cells in the bone marrow.

In essence, the urinary system is vital for detoxification, fluid and electrolyte balance, blood pressure regulation, and overall homeostasis in the body.

We will dive deep into addressing all of the organs constituting the urinary system

Time: 60 MINS

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As we age, the importance of vitamins becomes even more pronounced due to changes in the body's metabolism, nutrient absorption, and overall health. Here's why vitamins are crucial for aging individuals:

1. Maintaining Bone Health: Vitamins like vitamin D and vitamin K become especially important to prevent osteoporosis and maintain bone density. Vitamin D helps with calcium absorption, while vitamin K supports bone structure.
2. Boosting Immune Function: As the immune system weakens with age, vitamin C and vitamin D play key roles in strengthening immunity, reducing the risk of infections and chronic diseases.
3. Supporting Cognitive Function: B-complex vitamins, particularly B6, B12, and folate, are essential for maintaining brain health, cognitive function, and preventing cognitive decline associated with aging.
4. Enhancing Heart Health: Vitamin E and vitamin C act as antioxidants, helping to reduce oxidative stress and inflammation, which can lower the risk of heart disease—common in older adults.
5. Preventing Vision Loss: Vitamin A and antioxidants like lutein and zeaxanthin (related to vitamin A) are important for eye health and can help prevent age-related macular degeneration, a leading cause of vision loss in older adults.
6. Promoting Skin Health: Aging skin benefits from vitamin A (retinoids) and vitamin E, which support skin repair, reduce wrinkles, and protect against sun damage.
7. Supporting Energy Levels: B vitamins help maintain energy levels and prevent fatigue by aiding in the body’s ability to convert food into energy, which can become less efficient with age.

Since nutrient absorption can decline with age and dietary changes are common, ensuring adequate vitamin intake through diet or supplements is essential for healthy aging.

Once more we dive deep and download the above vitamins during the call.

Time: 60 MINS

Replay Available

The glymphatic system is a recently discovered waste clearance system in the brain and central nervous system (CNS). It plays a crucial role in maintaining brain health by removing metabolic waste products and distributing essential nutrients. Understanding the importance of the glymphatic system has significant implications for neurological health and disease prevention. 

The lymphatic system is a crucial part of the body's immune and circulatory systems. Here’s why it's important:

1. Immune Function: It helps protect the body from infections and diseases by producing and transporting lymphocytes (white blood cells) that fight off harmful invaders like bacteria and viruses.
2. Fluid Balance: The lymphatic system helps maintain fluid levels in the body by collecting and returning excess tissue fluid (lymph) back into the bloodstream, preventing swelling (edema).
3. Waste Removal: It aids in the removal of waste products, toxins, and abnormal cells from the tissues, helping to keep the body clean and healthy.
4. Absorption of Fats: The lymphatic system absorbs fats and fat-soluble vitamins from the digestive system and transports them into the bloodstream for use by the body.

The lymphatic system is vital for immune defense, fluid regulation, waste management, and nutrient absorption.  Diving very deep to help your lymphatic systems flow without blockages is the aim of this group call.

Time: 60 MINS

Replay Available

Gynecological issues refer to problems related to the female reproductive system, including the uterus, ovaries, fallopian tubes, and breasts. These issues can affect women of all ages and can have a significant impact on overall health, fertility, and quality of life. Understanding gynecological health is important for early diagnosis, treatment, and prevention of more severe health problems. Here are some common gynecological issues:

1. Menstrual Disorders

2. Polycystic Ovary Syndrome (PCOS)

3. Endometriosis

4. Fibroids

5. Pelvic Inflammatory Disease (PID)

6. Ovarian Issues

7. Menopause and Perimenopause

8. Breast Health

All of the above issues we will address in this truly comprehensive group call where we once again dive deep to be effective in all the areas above- so exciting.

Replay Available

A balanced autonomic nervous system (ANS) is crucial for maintaining overall health and well-being. The ANS regulates vital involuntary functions such as heart rate, blood pressure, digestion, and respiratory rate. It has two main branches: the sympathetic nervous system (responsible for "fight or flight" responses) and the parasympathetic nervous system (responsible for "rest and digest" activities).

When these systems are balanced:

• The body can respond appropriately to stress while maintaining recovery and relaxation.
• Proper digestion, immune function, and sleep cycles are supported.
• Cardiovascular and respiratory systems function optimally, reducing the risk of chronic stress-related illnesses like hypertension, anxiety, or gastrointestinal disorders.

In short, a balanced ANS ensures that the body can adapt to changes in the environment while promoting recovery and homeostasis, leading to better physical and emotional health.

Another opportunity to dive deep to clear the energies which are blocking and stopping you from dynamic health