Karina grant Shares...
Sacred Plant Luminescences:
A Full-Spectrum Reset for Body, Emotions & Focus
A Lunar-Aligned Reset for Nervous System Calm, Emotional Balance, and Mental Clarity
Karina Grant - Q&A
Karina Grant - Interview
Sacred Plant Luminescences are alive. Each audio is an intelligent transmission that adapts to you, inviting you into a living constellation of plant intelligence. You don’t just receive plant healing — you enter into a relationship with plant wisdom. Every time you listen, the plants meet you anew, recalibrating your body, emotions, and energy field for deeper resilience, vitality, and clarity.
These audios carry adaptive, dynamic healing transmissions that shift in resonance with your unique state each time you listen. This program is an evolving collaboration with plant intelligence, a guided dialogue with the spirits of ancient allies such as Rose, Ashwagandha, and Ginkgo. Simply sit, listen, and receive their wisdom.
Aligned with lunar rhythms, the program works in harmony with the natural cycles of the moon — seeding, building, illuminating, and releasing energy in your system as the lunar phases progress. Each audio meets you where you are in the moment, supporting calm, vitality, focus, or release, depending on your needs and the moon’s natural flow.
This is a full-spectrum recalibration of body, emotions, and energy. It is more than “plant medicine”; it is plant relationship activated through sound, frequency, and consciousness. Like sitting in a forest where every breath is different, every listen is new — the intelligence adapts, resonates, and responds to you.
With Sacred Plant Luminescences, you are invited to experience plant medicine in its most intelligent, conscious, and safe form — a gateway to personalized, evolving healing frequencies that honor both your body and the rhythms of the natural world.
Simply sit, listen and align with their wisdom.
This is a full-spectrum recalibration of body, emotions, and energy.
It is an intelligent energetic interface that meets you exactly where you are at the moment. The plants are not “delivered” to you — they respond to you.
You don’t just receive plant healing; you enter into a relationship with plant wisdom activated through sound, frequency, and consciousness.
The audios are best listened to daily over 3 moon cycles.
Each session with Karina creates life-changing insights beyond any therapy I've experienced. The nervous system shifts are profound and I can pinpoint huge transformations after every session.
D.J. // UK
From sudden hearing loss to complete recovery in 24 hours - my nervous system reset was nothing short of miraculous. The energy work created deep, lasting change that even stunned my ENT doctor.
Sarah // USA
After 34 years of chronic pain and limping from an accident, Karina helped my nervous system release the stored trauma. My spine straightened, pain disappeared, and my body functions normally again.
Thalassa Scholl // Writer
About
Karina has spent 17 years teaching energy healing to both medical and complementary health care professionals. Her workshops are attended by Doctors, nurses, public health advisors, research scientists, CEO’s, parents, carers, charities, teachers and a variety of other backgrounds. She has also enjoyed teaching meditation in large corporations and has trained people from The World Health Organisation and other prestigious organisations.
Karina has been invited to teach Wellness and Mindfulness sessions at global corporations and also at The British Government’s Department of Energy and Climate Change.
She is hugely passionate about teaching in charities and non profit organisations.
Karina is also delighted to have launched Permissioning and Transformation™ workshops in Europe. Due to the success of this program with nurses, it now counts towards CPD points for nurses and midwives. This set of techniques has been used highly effectively for insomnia and anxiety and Karina taught these techniques to many keyworkers during the first lockdown.
Additionally, to support people during the covid isolation crisis Karina launched the HI CHI mindfulness phoneline to give people without smartphones access to the HI CHI App meditations for free.
Karina is also a Bio-Energy Healing Practitioner, Reiki Practitioner, is fluent in many energy healing techniques and graduated from Tony Robbins Mastery University in 2001.
It is Karina’s utmost belief that anything is possible, and that even the most severe of conditions can be overcome and at the very least managed well.
Energy healing is in her opinion the fastest and most powerful way to facilitate recovery and wellness.
Sacred Plant Luminescences
PACKAGE A:
$1680 $297
PACKAGE B:
$4180 $497
Package A:
Receiving Plant Frequency Healing
Regular Value: $1680
Special Offer: $297
Receiving Plant Frequency Healing
ITEM 1: Nervous System Reset (5 Audios)
Goal: Establish safety, calm, grounding, and nervous system resilience.
Theme: Releasing stress patterns, switching off fight-or-flight, and restoring inner safety.
Goal: Move from survival mode into calm presence, which unlocks focus, clarity, and resilience.
| Audio Title | Plant Frequency Blend | Physical Healing | Emotional / Energetic Healing |
|---|---|---|---|
| The Safety Code Audio | Chamomile · Linden Blossom · Lotus | Soothes the nervous system and reduces inflammation in both body and mind. Calms the heart rate, supports digestion, and lowers cortisol. Helps regulate sleep rhythms and ease tension stored in the muscles and gut. | Recreates the inner feeling of safety — like returning home to oneself. Brings softness to emotional armor and releases old fear patterns. Aligns the body with peace, trust, and the higher harmony of the Lotus — awakening calm presence in the midst of chaos. Frequency Message: “You are safe to relax, and it’s safe to be here now.” |
| Switching Off Survival Mode Audio | Ashwagandha · Passionflower · Blue Lotus | Stabilizes adrenal and cortisol function, helping the body exit chronic stress response. Relaxes the muscles and slows a racing mind to support restorative rest. Balances hormones and strengthens vitality while deepening calm. | Gently unhooks the fight-or-flight mechanism and restores inner safety. Encourages surrender, forgiveness, and peace where tension once lived. The Blue Lotus opens intuitive awareness and connection to divine calm, while Ashwagandha anchors this serenity in the body. Frequency Message: Teaches the nervous system a new language — peace instead of protection. |
| Calm Mind, Clear Focus Audio | Gotu Kola · Tulsi · Rosemary | Enhances cerebral circulation and cognitive clarity. Supports immune and adrenal systems, reducing fatigue and brain fog. Improves memory, focus, and alertness through balanced stimulation. | Combines the mental brightness of Rosemary with the serenity of Tulsi and the wisdom of Gotu Kola. Clears energetic congestion and invites grounded mental spaciousness. Brings harmony between intellect and intuition — thinking becomes clear, compassionate, and creative. Frequency Message: Carries the frequency of the “clear channel” — a mind in service to light and purpose. |
| Reclaiming Restful Sleep Audio | Valerian Blossom · California Poppy · Magnolia | Deeply sedative; relaxes muscles, lowers blood pressure, and calms the heart. Regulates sleep cycles and supports nervous system recovery. Reduces restlessness and helps the body enter true parasympathetic repair mode. | Heals exhaustion caused by chronic alertness and emotional vigilance. Brings comfort to the subconscious, soothing hidden fears that disturb rest. Magnolia’s feminine grace restores inner peace, making sleep feel like a sacred return to self. Frequency Message: “You are allowed to rest. The world will wait while you heal.” |
| Grounded in the Now Audio | Vetiver · Cedarwood · Angelica Root | Deeply grounding; stabilizes the nervous system and reduces anxiety. Strengthens circulation, supports immunity, and calms the respiratory system. Brings balance to those who feel scattered or depleted. | Anchors spiritual light into the body and connects you to Earth’s steady rhythm. Offers protection, courage, and safety to be fully present. Angelica Root bridges the celestial and the physical, reminding the soul it is safe to fully incarnate. Frequency Message: Embodies peaceful strength, presence, and belonging in the now. |
ITEM 2: Emotional Alchemy ( 5 audios)
Goal: Release old emotional patterns, restore emotional resilience, balance hormones.
| Audio Title | Plant Frequency Blend | Physical Healing | Emotional / Energetic Healing |
|---|---|---|---|
| Releasing Stored Grief Audio | Red Clover · Shatavari · Yarrow | Red Clover purifies the blood and supports lymphatic flow, gently helping the body release stagnation. Shatavari nourishes the endocrine and reproductive systems, restoring hormonal balance after emotional depletion. Yarrow strengthens immunity and repairs boundaries at both cellular and energetic levels. | Opens the heart to safely process grief and emotional residue held in the body. Restores gentleness after loss, bringing compassion where pain once lived. Yarrow weaves a protective light, allowing healing without overwhelm. Frequency Message: “What you release becomes light again — tears become the river that carries you home.” |
| Heart Expansion & Emotional Openness Audio | Rose · Lavender · Passionflower | Rose tones the cardiovascular system and supports hormonal harmony. Lavender calms the nervous system and balances mood chemistry. Passionflower quiets the overactive mind, aiding restful sleep and relaxation. | Gently opens the heart chakra to self-love, compassion, and safe emotional expression. Dissolves walls of protection built from past hurts, replacing them with inner peace. Encourages emotional honesty with softness and trust. Frequency Message: “Love expands through calm presence — when the heart feels safe, it naturally opens.” |
| Transforming Anxiety into Flow Audio | Ashwagandha · Blue Lotus · Tulsi | Ashwagandha reduces stress hormones and stabilizes the nervous system. Blue Lotus relaxes the body while enhancing clarity and intuitive focus. Tulsi strengthens immunity and balances energy flow through all systems. | Transmutes fear-based patterns into grounded serenity. Cultivates mental spaciousness and trust in life’s rhythm. Connects the mind to the wisdom of the higher self — from tension to flow, from control to surrender. Frequency Message: “When you stop fighting the current, the river carries you effortlessly forward.” |
| Emotional Resilience & Boundaries Audio | Yarrow · Lotus · Cedarwood | Yarrow strengthens immune and circulatory systems, enhancing physical resilience. Lotus soothes the nervous system and encourages mental equilibrium. Cedarwood grounds and stabilizes energy, supporting deep relaxation and focus. | Repairs energetic boundaries and helps sensitive individuals stay centered. Balances compassion with strength — loving without absorbing others’ pain. Lotus adds spiritual clarity while Cedarwood roots awareness into calm confidence. Frequency Message: “Your light shines brighter when your boundaries are clear — resilience is sacred protection.” |
| The Joy Frequency Audio | Maca · Rose · Chamomile | Maca nourishes adrenal and hormonal systems, enhancing energy and vitality. Rose harmonizes circulation and lifts mood. Chamomile relaxes the digestive and nervous systems, soothing emotional stress. | Awakens joy that feels natural, not forced — calm happiness from within. Rekindles emotional warmth, sensuality, and a playful connection to life. Dissolves low-grade anxiety and fatigue, replacing them with light-hearted vitality. Frequency Message: “Joy is your natural rhythm — let your cells remember how to smile.” |
ITEM 3: Mental Clarity & Cognitive Flow (5 audios)
Goal: Sharpen attention, creativity, and higher mind clarity.
| Audio Title | Plant Frequency Blend | Physical Healing | Emotional / Energetic Healing |
|---|---|---|---|
| Awakening Focus & Presence Audio | Ginkgo · Gotu Kola · Rosemary | Enhances blood flow to the brain, improving focus, memory, and clarity. Strengthens circulation, oxygenation, and neural vitality. Reduces brain fog and boosts alertness without overstimulation. | Awakens mental sharpness while keeping awareness calm and centered. Helps shift from autopilot to conscious presence. Connects clear thought with intuitive insight — alert, but serene. Frequency Message: “Awakening presence is not about trying harder — it’s about remembering to be here.” |
| Releasing Mental Overload Audio | Tulsi · Valerian · Blue Lotus | Tulsi clears stress hormones and supports balanced energy flow. Valerian deeply relaxes the nervous system, helping the mind unwind. Blue Lotus calms brain activity, promotes alpha waves, and enhances tranquility. | Clears mental congestion and information fatigue. Restores quiet between thoughts, allowing inspiration to rise naturally. Softens overthinking and supports emotional decompression. Frequency Message: “When the mind releases its grip, truth flows in effortlessly.” |
| Creative Flow & Inspiration Audio | Maca · Lotus · Rosemary | Maca revitalizes hormones and energy, boosting motivation. Lotus enhances mental clarity and emotional equilibrium. Rosemary stimulates circulation, supporting alertness and memory. | Sparks creative confidence while keeping expression grounded. Encourages fluidity between imagination and action. Awakens joy in the creative process — less effort, more inspiration. Frequency Message: “Creativity is what happens when energy moves without resistance.” |
| Memory & Mental Vitality Audio | Gotu Kola · Ginkgo · Tulsi | Boosts cognitive function, mental stamina, and long-term memory. Enhances circulation to the brain and strengthens focus under stress. Regulates the nervous system and balances mental energy. | Supports clarity and recall while calming inner noise. Harmonizes intellect and intuition for balanced perception. Restores confidence in one’s mental and intuitive abilities. Frequency Message: “A clear mind remembers — not through effort, but through harmony.” |
| Visionary Mind & Higher Awareness Audio | Blue Lotus · Lotus · Rosemary | Blue Lotus and Lotus relax the nervous system and increase oxygen flow to the brain. Rosemary enhances circulation and supports mental alertness | Opens higher centers of awareness — third eye and crown. Merges intellectual insight with spiritual vision. Brings luminous calm, supporting meditation, creativity, and intuition. |
Bonus Transmissions:
Goal: Seal the work, connect plant intelligence with Earth and cosmic energies.
Audio Title |
| |
Earth Pulse Transmission (Bonus 1) | Aligns with grounding plant energy through Earth frequencies | |
Lunar Transmission (Bonus 2) | Lunar aligned flow |
ITEM 4: 4 x 60-minute Live Sacred Plant Luminessences for Receiving Plant Frequency Healing
20 Nov 2025, Thu 14:00 – 15:00 GMT London
27 Nov 2025, Thu 15:30 – 16:30 GMT London
1 Dec 2025, Mon 14:00 – 15:00 GMT London
4 Dec 2025, Thu 14:30 – 15:30 GMT London
Call 1: The Roots of Renewal
Focus: Grounding, safety, and nervous system balance.You begin by creating a foundation of stability so the body feels safe enough to heal. Plant frequencies are applied specifically to the root and base energy systems, calming fight-or-flight and anchoring presence.
Plant Frequencies Used: Vetiver, Cedarwood, Angelica Root — grounding, stabilizing, and protective essences.
Call 2. The Heart Bloom Activation
Focus: Opening the heart field, softening grief, and restoring joy.Emotional release often happens silently in group work, but here, plant frequencies gently guide and support the process — creating safety to release while simultaneously infusing you with unconditional love. This makes the experience softer, more nurturing, and less overwhelming than traditional trauma release work.
Plant Frequencies Used: Rose, Hawthorn, Mimosa Blossom — essences that expand the heart, heal emotional wounds, and invite compassion.
Call 3. The River of Vitality
Focus: Clearing stagnation and awakening life force energy.
Instead of pushing for more energy (which often backfires), this session uses plant intelligence to dissolve blockages and restore the body’s natural flow of vitality. The result is a sustained rebalancing of energy reserves.
Plant Frequencies Used: Nettle, Gingko, Yarrow — strengthening circulation, life force flow, and repairing energetic leaks.
Call 4. The Garden Within
Focus: Clearing stagnation and awakening life force energy.
Focus: Integrating nervous system, heart, and energy field into a radiant inner ecosystem. This session invites and unites all the plant allies into a symphony of frequencies, creating a true inner garden. Experience your own energy field as fertile soil being tended by the Divine intelligence of plants — a felt sense of lasting inner harmony.
Plant Frequencies Used: Full Plant Frequency Integration — weaving together essences from the entire program to create coherence and wholeness.
EARLY BIRD BONUS
60 Days of Sacred Plant Luminessences Energy Container
Karina will send you specific energies to support, balance and heal your sacred journey though this SPL program in your personal healing container. You will receive targeted resonance frequencies that will hold the SPL healing vibration in place effortlessly for you throughout this powerful healing journey.
After struggling with chronic endocrine illness that didn't respond to standard medical care, Karina's sessions shifted my energy to a completely new frequency. I'm now sleeping better than ever and more relaxed than I thought possible.
Dr. Jo Pelho // Scientist
The healing container shifted me out of enormous trauma that nothing else could touch. It's the most powerful nervous system reset I've ever experienced.
L. Goodman // Producer
My husband went from severe fatigue and muscle twitching to complete recovery. His atrial fibrillation normalized and blood pressure naturally regulated without medication. His entire system rebalanced.
Sue Bryant // Bristol
Why Package A is Unique !?
Package B:
Receiving Plant Frequency Wisdom
Regular Value: $4180
Special Offer: $497
Item 1: 4 x 60-minute Live Receiving Plant Frequency Wisdom
8 Dec 2025, Mon 14:00 – 15:00 GMT London
11 Dec 2025, Thu 14:30 – 15:30 GMT London
16 Dec 2025, Tue 14:00 – 15:00 GMT London
Date: 18 Dec 2025, Thu 14:00 – 15:00 GMT London
Receiving Plant Frequency Wisdom
Step into the Healing Realm of Plant Intelligence — an ancient, living library of wisdom. In these sessions we Divinely ask for and receive direct transmissions through sacred plants that have guided humanity for millennia. This is not just healing — it is initiation into your highest path, guided by the Source intelligence within nature itself.
While Package A offers healing with plants, Package B offers healing through the plants themselves. It’s a direct transmission from divine plant intelligence — as if participants are being welcomed into a living “constellation” where each plant ally gently shares, and activates insights and the healing connections within them.
This moves beyond “support” into inviting: participants to become co-creators with Divine plant intelligence, receiving intuitive personal guidance, wisdom, and energetic activations, that align them with their life purpose, clarity, and spiritual evolution.
Experience:
- Guided meditations into the “Plant Constellation Circle” — a visionary space where participants meet the energy within rare and sacred plants.
- Each plant is invited to “step forward” energetically, offering healing frequencies, messages, or activations.
- Integration time to anchor the guidance into daily life.
Unique Plant Allies for the Constellation
These plants are chosen because of their sacred history, rarity, and energetic power. Their frequencies are safe, non-psychoactive, and purely energetic essences (so there are no side effects).
Together, these plants form a constellation of intelligence — each offering a frequency that addresses a different dimension of human healing and awakening.
Call 1: The Plant Constellation Circle
Focus: Step into the visionary space where each sacred plant ally shares, and awakens your inner wisdom.
Featured Plants:
- Blue Lotus – opens intuition and crown energies, inviting higher awareness.
- Mugwort – enhances visual awareness, dream wisdom, and ancestral insights.
- White Sage Blossom – purifies and clears energetic interference, supporting clarity.
Call 2: Initiation Through Plant Intelligence
Focus: Receive direct energetic activations and guidance from the Divine intelligence in rare and sacred plants, aligning you with your life purpose.
Featured Plants:
- Sacred Frankincense – connects to Source, clears karmic patterns, and restores your original blueprint.
- Yew Tree Essence – embodies regeneration, cycles, and timeless wisdom for personal evolution.
- Cacao Blossom Essence – opens the heart, bringing joy and softening barriers to receiving guidance.
Call 3: The Wisdom of Ancient Allies
Focus: Connect with the Divine intelligence within mythic and sacred plants to access intuitive insight, ancestral guidance, and spiritual empowerment.
Featured Plants:
- Blue Lotus – illumination, heightened perception, and subtle energy expansion.
- Yew Tree Essence – deep connection to longevity, cycles, and ancient wisdom.
- Rose – embodies unconditional love, emotional balance, and harmonic resonance.
Call 4: Harmonic Integration & Co-Creation
Focus: Anchor the teachings and frequencies into daily life, learning to co-create with nature’s intelligence and embody your highest path. Featured Plants:.
Featured Plants:
- White Sage Blossom – cleanses residual energetic blocks and restores alignment.
- Rose – harmonizes the field and integrates heart-centered wisdom.
- Cacao Blossom Essence – supports embodiment of joy, gratitude, and sustainable energy flow.
Why Package B is Unique !?
How One Session Brought Me Peace and Normal Blood Pressure
The sessions with Karina have been truly transformational and even produced measurable results. I previously experienced anxiety and high blood pressure during pregnancy checkups, but during one taxi ride, Karina guided me through the Permissioning process to feel calm and safe. My anxiety dropped from a 10 to 0 within 30 minutes, and my blood pressure reading at the hospital was normal for the first time in pregnancy. I now use Permissioning daily to stay balanced and highly recommend it to others.
~Y.H / London
Karina’s Course Transformed My Evenings
Karina’s course is amazing! I finally found an easy and profound way to calm my mind and ease stress. I felt the benefits from the very first session and now practise it daily—it keeps working better and better. Doing it before bed helps me fall asleep quickly and sleep deeply, even on hot nights! The recording is a great bonus, and I highly recommend this course to everyone.
~Cherry D.
Incredible Recovery After a Major Accident
A few weeks ago, I had a serious bike accident that left me with intense pain—tight chest, shortness of breath, torn vocal cords, and misaligned pelvic bones and spine. I described my pain as an 8 or 9 out of 10.
After just one session with Karina, every single issue resolved. Her healing energy feels truly miraculous. I’m deeply grateful and can’t recommend her highly enough—her results are powerful and real.
~Z.M / Slovenia
Sacred Plant Luminescences
PACKAGE A:
$1680 $297
PACKAGE B:
$4180 $497
30 day money - back Guarantee
You are fully protected by our 100% Satisfaction-Guarantee
(No refund after group sessions begin)
Ask Karina
Have questions or Wondering if this pkg will help you? Just post your question here and Karina will respond personally
Refund Policy: 30 days for MP3s, and refund allowed before any remote healing, group session or personal session commences.
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This is wonderful, I started talking to my plants when I was 5, but having little conversation I would take all my African violets out to watch Merv Griffin at around 8 or 9 yrs. old. Then my mother started using this as punishment-letting all my plants die when I would run away from home in later life because of her husband. But That never stopped my green thumb/love of plants and ability to communicate w/ them-they are almost as Healing as cats or dogs, just a little less lively, hahhha.
Hi, Karina, which package would you recommend for me?